The Power Of Listening From A Rabbit


Mental Health, Musings, Reading

“I just want to be heard!” This is me during most of my therapy sessions. All my life, I have craved this feeling of being held in silence and understanding. My closest friend in life, Travelling Birdy, and I have a long friendship of almost 20 years. Like any other relationship, we have grown and […]

April 28, 2023

The Synchronicity Of Words


Mental Health, Musings, podcast

Do you believe in synchronicity? In the mysterious arrangement the Universe sometimes makes on our behalf? I do. Or rather, I don’t believe as much as watch the magic unfold, if I allow the Universe to guide me. Last week, I hosted the lovely Srividya Sivakumar for the MyndStories Minis Podcast. Now, I really don’t […]

March 16, 2023

This is Trauma: The Body Keeps The Score


Everyday

Trigger warning: abuse Writing this post made me feel like throwing up. Say hi to Trauma. In 2017, a friend’s boyfriend, whom I had never spoken to, found out my phone number and contact details. On the day she was with me in Bangalore, he called me incessantly from 6 am. Relentless. 91 calls. Emails. […]

February 19, 2022

Healing Through Pain


Musings

For my Sunday long runs, I usually take a very scenic route on the outskirts of Bangalore. It’s a Bangalore far away from the noise, chaos, and dust. Here, hills loom in the distance. A lake laps away lazily. Yawning puppies nip at my feet. Startled cows stop their grazing to gaze. Birds get busy […]

September 8, 2021